This video is proof positive that you don’t need to hit the gym - or have a ton of time or space - for a truly killer workout. 7-Minute Workout: Full-Body, Fat-Burning Cardio We’re big fans of Whit’s personal mantra, “It’s a beautiful day to be alive.” Indeed, it is, especially when you’ve got this full-body workout you can do in your pj’s.
Working out with Whitney Simmons is like having your bestie right there with you.
